The NLP Diet

The NLP Diet

Details Book

  • Autor: Jeff Archer
  • Editor: Teach Yourself Books
  • Relaese Date: 24 June 2011
  • ISBN: 1444137298
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: 176 pages
  • File Size: 28MB
  • Rating:


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Description The NLP Diet de Jeff Archer:

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for? Jeff Archer is a Personal Trainer and Life Coach. Founder and manager of The Tonic personal training company, he offers all-round lifestyle solutions in addition to professional personal fitness training. He consults regularly for numerous leading lifestyle and fitness magazines.

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Comments

Raymond Re: The NLP Diet

I started reading this book and I'm on page 123 of the same.

Van Re: The NLP Diet

I can honestly say it was one of the best things I've ever read

Wilbert Re: The NLP Diet

I can honestly say it was one of the best things I've ever read

Kiririel Re: The NLP Diet

So intense! One of the best books I have ever read.

Shadowseeker Re: The NLP Diet

just read Chapter 1, and it is great.